Exercise Programs, customized
to meet your needs.
There are a significant number of people who simply cannot tolerate land-based exercise, often due to arthritis conditions.
Therapeutic exercise can help with Parkinson’s, and unlike medications, without the adverse side effects. There have been some
Optimizing Senior Mobility
A lot of age-related mobility loss is unnecessary. We aim to improve ease of movement in everyday life – walking, climbing stairs, reaching, lifting, and more – by identifying underlying problems and addressing them through specific therapeutic exercise.
What makes Maintaining Mobility different? We do a thorough physical therapy evaluation as a basis for program design, looking at balance, agility, strength, gait and movement patterns. And we explain the rationale of the exercises we teach you.